I don’t drink much (probably all drinkers say that!) but my sleep is always of poor quality if I drank that evening.
Another point about heartburn (from alcohol or otherwise) is that it can lead to oesophageal cancer - only a very small percentage of heartburn sufferers will end up with cancer but it’s a risk factor.
Thank you for writing this piece. It will help someone.
I don’t drink much (probably all drinkers say that!) but my sleep is always of poor quality if I drank that evening.
Another point about heartburn (from alcohol or otherwise) is that it can lead to oesophageal cancer - only a very small percentage of heartburn sufferers will end up with cancer but it’s a risk factor.
Thank you for writing this piece. It will help someone.
Thank you for your feedback, Isabel. Unfortunately, alcohol causes too much damage in the long term.