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delicatehibiscus's avatar

I love this piece so much! I was a personal trainer some years ago so many of these resonated with my experience. Personally though, I’ve been confronting the last one! It’s so easy to use a “lack of preparation” as an excuse to delay action. That only keeps us stuck where we are! Thank you so much for sharing your wisdom and alternatives that actually work.

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David Meszaros's avatar

Thank you for your feedback. The research trap is very interesting. It is something smart people often fall into. I also bought a lot of gear before I started and kept waiting for the right Monday that never arrived.

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