David Meszaros - Running Home

Ultimate Benefits of Quitting Alcohol

What Really Happens When You Stop Drinking (Based on Experience + Studies)

Nov 1 • 

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October 2025

Life with an Alcoholic Father

How Living with an Addicted Father Shaped Me

Oct 25 • 

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Heartbreak Recovery Is Like Marathon Training

Simple steps to healing after a breakup

Oct 18 • 

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How Long Does a Broken Heart Last?

A personal journey through heartbreak and recovery

Oct 11 • 

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Beginner’s Guide to Running

Easy steps to start running, stay consistent, and improve fitness

Oct 4 • 

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September 2025

How Running Made Me a Better Person

The simplest way I learned discipline, patience, and balance

Sep 27 • 

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How to Become More Aligned with Yourself

Simple steps to find balance, clarity, and calm

Sep 20 • 

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How I Learned to Accept Myself and Became My Own Best Friend

The Quiet Power of Being Happy Alone

Sep 13 • 

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How to Build Consistency: Practical Steps to Stick to Your Goals

How to stay on track without burning out

Sep 9 • 

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I Learned Empathy the Hard Way

The Breakup That Changed the Way I See People

Sep 6 • 

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August 2025

The Real Value Lies in the Journey, Not the Goal

How a ‘Waste’ of $14,000 Ended Up Teaching Me More Than I Expected

Aug 30 • 

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From Anxiety to Freedom: Overcoming the Spotlight Effect

I’m everyones target - How I learned to be in the spotlight

Aug 23 • 

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